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Coaching

Get started NOW. Call or email to arrange a time to discuss your goals and dreams and to determine if coaching with Debra Russell is right for you.

805.617.3223
email: debra@debrarussell.com

Life Coaching

Debra will help you...

Turn your dreams into reality

Create a supportive, affirming environment in which to live & work.

Improve relationships, feel better about yourself, increase your income, lose weight, eliminate disempowering behaviors

Learn to live life more fully and completely!

Clarify your most fundamental interests, talents, and values.

See your future in a way that juices you. 

Wake up in the morning ready to seize the day.

Free your mind free of worries, anxiety, regrets and guilt?

Insure that if were all to end tomorrow, you would be satisfied with who you were, how you'd spent your time, the relationships in your life, and what you'd accomplished. 

Bring more of YOU to the game of life.

Discover what do you really want!

Executive Coaching

Debra will help you...

Get the results you really want and deserve - professionally and personally.

Step away from day-to-day routine and strategize growth and development.

Become a fast-tracker and high performance leader.

Get re-energized and re-inspired so you can you energize and inspire others.

Define and expand your own coaching and leadership skills.

Create sustainable change, growth, and understanding.

Leverage strengths, see around blind spots, and identify a course of action.

Make change your greatest ally. 

Make excellent decisions with less stress.

End the isolation of "it's lonely at the top"

Strike a balance between being results-driven and having personal fulfillment.

Discover what do you really want!

Shadow Coaching

Goes one level deeper...

Real-time learning and implementing of change on the spot.

Partnering with you through observational, situational, real-time coaching in your work or home environment.

Become free of the chaos of your hectic days in order to make informed, effective decisions.

Become more mindful of what you are doing on an ongoing basis, and become more aggressive about noticing and reworking what you do on an ongoing basis.

Go beyond problem solving to creating seismically altering change.

Develop your own role as self-observer.

Exercise control rather than relying on old habits and reactive behaviors.

Get feedback from real-time, first-hand observation with focus on the difference between stated objectives and actual behavior.

Discover what do you really want!


Get started NOW. 
Call or email to arrange a time to discuss your goals and dreams and to determine if coaching with Debra Russell is right for you.

805.617.3223
email: debra@debrarussell.com


MIAMI HERALD:
"Want to get even further ahead?...What you need is a coach, your own personal motivator.  They're not just for top-ranked tennis players anymore."

TIME:
"Coaching is an action-oriented partnership that, unlike psychotherapy which delves into patterns of the past, concentrates on where you are today and how you can reach your goals."

CHICAGO TRIBUNE:
"...coaches provide powerful professional insights. My personal advice: Get one."

FORTUNE:
"What exactly is a coach?  Part personal consultant, part sounding board, part manager.  Yes, manager.  Remember him?  That person whose job used to be to advise, motivate, and train - but whose nose is now mostly stuck in e-mail?  For a surprising number of people, it is now the coach - not the boss - who pushes them to hire, to fire, to fine-tune a sales pitch, to stretch."

MONEY:
"A coach may be the guardian angel you need to rev up your career." 


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