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September 12, 2006

How Do You Get Through The Pain?

I’ve been asked by one of the readers of my BLOG to make it a little more personal.  Typically, I just write about whatever is on my mind in the context of decisions or the coaching I do with many of you.  However since I am in the midst of a very difficult personal situation, I’ve decided to share a bit of my journey with you in the hopes that some of what I let you in on may be helpful to you or a loved one.

Betrayal is the first word that comes to mind as I begin writing.  I’m certain that on a spiritual level, there’s really no such thing, but that’s what my human heart experienced – a feeling of deep and painful betrayal – along with the traumatic loss of a relationship with a person whom I love deeply and truly.  There were moments when I thought I wouldn’t be able to survive the pain but I sit here a little over a week later feeling pretty darn good about myself, my life, and my future.  I’m optimistic as I make decisions and take actions that will move me forward.  Of course, I’m still having momentary twinges of pain, of wishing it could be different.  But without denying any of my feelings, I’m moving on with love in my heart and my belief in a great future.  How is that possible when the pain, hurt, and yes, anger were so all encompassing such a short while ago? 

One of the more core reasons is the standards I hold for myself and how I choose to live my life, my meta decisions about how to live.  I decided many, many years ago to live my life fully with no regrets.  I committed to myself to be a shining example of love and possibility in spite of any and all obstacles.  I decided I would be more than just a survivor; I would be someone who thrives no matter what.  In order to stay true to my resolve and to my identity of myself, I had to see past the behaviors that I felt so hurt by to see and remember who this person really is at a heart and soul level. 

The way you commit to live your life will always win out – regardless of what happens.  If you expect and accept a destiny of loneliness, despair, weakness, and cowardliness - no matter how much joy, strength, love, and courage you have inside you - you’ll always go back to your core beliefs about yourself and your lack of commitment to be who you really are inside.  We rarely exceed our own expectations of ourselves.

But if you decide one day, as I did many years ago, that you will no longer settle for being less than who God brought forth, that you will give your all to create the life each person deserves, that you will live a life that is fulfilling and rich (or whatever life you truly desire) then you will find, develop, and strengthen your greatest gifts and possibilities.  You will bring forth the best of what is inside you to create success, happiness, and fulfillment.  You'll be a positive force in this world.

Years ago someone said to me...Your life will either be a warning of what not to be or an example of how to be.  It's up to you to choose.

I decided back then that I would do everything possible to be an example, not a warning.  Among countless other benefits, my decision, my resolve to be a person that I’m proud to be allows me to move through pain relatively quickly, to love the people who appear to inflict it, and to trust in God’s divine wisdom that there is always a reason and purpose.  My resolve allows my love, joy, and gratefulness for this life to bubble up and dissolve the anger and hurt. 

We will never be the person we “try” to be; we will never have the life we "try" to have.  We’ll only be the person we resolve to be, we'll only have the life we resolve to have.  My resolve to be a person of love and light is guiding me through one of the worst experiences of my life.  Give it a little time and you'll see that somehow, someway I will be stronger, happier, even better at loving, and at some point in the future I will have a phenomenal relationship in part because of this experience, not in spite of it.

Thanks for letting me share – I hope it helps someone, somewhere.     

Comments or questions welcome!
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